Medical/Health and Wellness Resources
Congenital Heart Defects (CHDs) Fact Sheets and Articles
Congenital heart defects (CHDs) are conditions that are present at birth and can affect the structure of a baby’s heart and the way it works. The Centers for Disease Control and Prevention (CDC) provides fact sheets, articles, patient stories and more to help you understand CHDs and their affect across the lifespan.
Congenital Heart Defects Information
The American Heart Association provides information and resources on congenital heart defects (CHDs).
Information is available in English and Spanish.
Connections for Abused Women and their Children
Connections for Abused Women and their Children (CAWC) is committed to ending domestic violence. Using a self-help, empowerment approach, we provide a shelter for adults and children, counseling, advocacy, and a 24-hour hotline for people affected by domestic violence.
Conquering CHD provides awareness, knowledge, community and research to conquer the most common birth defect, congenital heart disease/defects (CHDs).
The Conquering CHD website includes resources to help patients and caregivers understand CHDs from childhood through the teen years and adulthood.
Contact Ministries in Springfield
Contact Ministries is a non-profit, faith-based, social service organization serving the greater Springfield community. It provides free on-site support services and emergency shelter to single women, women with children, families and individuals in poverty.
Contact Ministries provides:
- Referrals
- Food and clothing
- Emergency shelter and transitional housing
- Financial assistance and other programs
Call Contact Ministries at (217) 753-3939.
CONTACT of Northern Illinois, a United Way of Northwest Illinois partner agency, is the central access point for people in need in Stephenson County.
(815) 233-4357
The Institute for Healthcare Improvement (IHI) provides free Conversation Guides to help you have the conversation with a family member, friend, or other loved one about your – or their – wishes regarding end-of-life care and other topics.
IHI Conversation Guides can be downloaded for free. Other topics include:
- Choosing a Health Care Proxy
- Talking with my Child Living with Serious Illness
- Geting the Most out of my Next Medical Appointment (for older adults and caregivers)
Cook County Vaccination Information
Find the latest information about the Cook County Department of Public Health’s vaccination plan, how to register to receive a vaccine and more on the CCDPH website.
Cook For Love is a nonprofit organization providing support, resources and education to individuals, families and clinicians managing phenylketonuria (PKU). The site empowers members of the metabolic disorders community to improve their health through cooking and education.
Cook for Love’s website includes:
- Recipes for creating low-protein foods
- Information about low-protein products to keep in your pantry
- Step-by-step instructions
- Videos for making meals and treats
Yoga, mindfulness and relaxation designed specially for kids ages 3 and older.

