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UID:5910@staging.dscc.uic.edu
DTSTART;TZID=America/Chicago:20251118T130000
DTEND;TZID=America/Chicago:20251118T140000
DTSTAMP:20251117T163847Z
URL:https://staging.dscc.uic.edu/events/webinar-navigating-the-ups-and-dow
 ns-of-caregiving-managing-stress-and-finding-support/
SUMMARY:Webinar - "Navigating the Ups and Downs of Caregiving: Managing Str
 ess and Finding Support"
DESCRIPTION:A free webinar for all caregivers exploring the mental health i
 mpacts of caregiving and providing practical help for balancing the many c
 hallenges\n\nJoin Mental Health America (MHA) for "Navigating the Ups and 
 Downs of Caregiving: Managing Stress and Finding Support" on Nov. 18 from 
 1 to 2 p.m.\n\nBeing a caregiver can be one of the most meaningful yet cha
 llenging roles someone can take on. Balancing the emotional toll\, added r
 esponsibilities and caring for others while also taking care of yourself c
 an sometimes feel overwhelming.\n\nExplore the mental health impacts of ca
 regiving and everyday stressors with speakers:\n\n 	Chief executive office
 r\, Caregiver Action Network\, Marvell Adams\n 	Creative director\, Care O
 ut Loud and former caregiver\, Morgan Koetting\n 	President and CEO\, East
 erseals DuPage and Fox Valley\, Theresa Forthofer\n\nThis session will inc
 lude:\n\n• Hearing from caregivers about the ups and downs of caregiving
 \n• Discussing ways to manage stress and burnout\n• Exploring what sup
 ports are most helpful for caregivers\n• Discussing the importance of se
 lf-care\n\nThe webinar is free. The session is open to anyone who wants to
  gain practical strategies for navigating challenges and ways to find joy 
 and purpose in everyday activities.\n\nRegister for "Navigating the Ups an
 d Downs of Caregiving: Managing Stress and Finding Support" on MHA's websi
 te.
CATEGORIES:Webinar
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