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UID:5906@staging.dscc.uic.edu
DTSTART;TZID=America/Chicago:20251211T163000
DTEND;TZID=America/Chicago:20251211T173000
DTSTAMP:20251205T151733Z
URL:https://staging.dscc.uic.edu/events/healthy-horizons-prediabetes-and-d
 iabetes-lifestyle-program-in-herrin/
SUMMARY:"Healthy Horizons - Prediabetes and Diabetes Lifestyle Program" in 
 Herrin
DESCRIPTION:Free monthly program providing support\, information and help w
 ith making lasting changes for individuals living with prediabetes or diab
 etes\n\nJoin Southern Illinois Healthcare (SIH) for the "Healthy Horizons 
 - Prediabetes and Diabetes Lifestyle Program" on Dec. 11 from 4:30 to 5:30
  p.m. at SIH Herrin Hospital. Classes rotate between Herrin and Carbondale
 . They take place on the second Thursday of every month.\n\nAre you newly 
 diagnosed with prediabetes or diabetes\, or looking to improve your habits
 ?\n\nHealthy Horizons aims to help individuals living with prediabetes or 
 diabetes make lasting changes.\n\nParticipants will explore new topics eac
 h month related to:\n\n 	Practical tips on diet and nutrition\n 	Exercisin
 g and physical activity\n 	Tools and strategies for managing blood sugar l
 evels\n\nMeet new friends and find the structure and support you need to t
 hrive!\n\nSee the "Healthy Horizons - Prediabetes and Diabetes Lifestyle P
 rogram" flyer for more details.\n\nRegister for the "Healthy Horizons - Pr
 ediabetes and Diabetes Lifestyle Program" on SIH's website.\n\nFor questio
 ns or more information\, please call Jen Lintz at (618) 457-3069.\n\nThe n
 ext "Healthy Horizons - Prediabetes and Diabetes Lifestyle Program" will b
 e on Jan. 8 from 4:30 to 5:30 p.m. in Carbondale.
CATEGORIES:Class,Support Group
LOCATION:SIH Herrin Hospital - Conf. Room B & C\, 201 S. 14th St.\, Herrin\
 , Illinois\, 62948\, United States
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 pital - Conf. Room B & C:geo:0,0
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DTSTART:20251102T010000
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